Defense isn’t just a skill, it’s a mindset. At Lockdown, we don’t guard players, we shut down opportunities.
Anyone can score. Few can stop the other team. That’s what sets us apart.
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On-Ball Defense
Become a lockdown defender with elite footwork, fast hands, and relentless energy. Learn how to control your match up and apply pressure without fouling.
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Team Defense & Team Rotation IQ
Defense is a team effort, and a defensive-minded team is unstoppable. Elevate your court awareness. This program teaches you how to read plays, rotate with purpose and on time, and be the vocal anchor your team needs.
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Lockdown Bigs: Paint Protection & Rebounding
Own the paint. Develop shot-blocking instincts, master verticality, and dominate the boards with authority and confidence.
Custom Training Sessions
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Group Training
What should we know about the services you provide? Better descriptions result in more sales.
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Individual 1-On-1 Sessions
What should we know about the services you provide? Better descriptions result in more sales.
Why Choose Lockdown Academy?
Defense is a lost art in today’s game, and players who play defense for the love of the game are hard to find. At Lockdown Academy, we transform players into elite defenders that capture the attention of coaches. We’re bringing defense back—one stance, one stop, and one hustle play at a time. While putting defense first, we work on all aspects of the game to ensure that players are well rounded.
